Viva Strength and Fitness Group Training
Train in a motivating, supportive and fun group environment with our friendly community in private spa!
Our small group strength and conditioning classes in Bath will help you stay consistent, enabling you to improve your strength and fitness and build a lasting habit for the future.
Our classes are designed to improve muscle strength, bone density, power and agility - which all contribute to maintaining good health as we age.
Viva Strength
A whole-body strength workout. Focus is on progression over a number of weeks. Held in small private gyms.
Progressive, Intentional. Strong.
Viva Resilience
A whole-body session that combines strength, impact, power and agility for all-round health benefits. Held in small private gyms.
Strong. Dynamic. Resilient
Viva Capability
A whole-body workout with a focus on movement for real life, held outside of a gym environment using lighter weights.
Real life. Strong. Capable
Schedule and Pricing
Group Training:
Sundays
Viva Strength
9am and 10am
Tuesdays
Viva Resilience
at Prior Park College Gym BA2 5AH
6.30pm
Thursdays
Viva Strength
at Prior Park College Gym BA2 5AH
6.30pm
Fridays (from 6Nov26)
Viva Capability
at St Luke’s Church Hall BA2 2BD
12.30pm
Pricing
First session free
Sign up for 1 or 2 group training sessions a week
Select from any of our group sessions each week
Includes access to bands and bodyweights video sessions
Includes access to Viva Community - free outdoor social activities & WhatsApp community
FOUNDATION:
1 Group Training Session/week £60/month
MOMENTUM:
2 Group Training Sessions/week £100/month
1 group training session/week